If you’ve ever decided to trade your appetite for a liquid diet you will understand the miracle of juice fasting. For centuries people have made a conscious choice to forego all food for a day, a week, a month or even longer so they can experience the miracle of juice fasting.
The miracle of juice fasting is essentially the results that you will feel when you only consume fresh, unprocessed juice. The juice is squeezed each day and consumed almost immediately to ensure that all the natural vitamins and minerals are absorbed by the body.
People who routinely fast will tell you that the first miracle of juice fasting that you will experience is how quickly the hunger pangs disappear. If we sit and think about not eating our mind begins to play tricks and we end up craving high fat, nutritionally barren foods.
Instead with the miracle of juice fasting you are getting all the vitamins and minerals you need each day while at the same time your body isn’t having to process the refined sugars, flours and animal fats that it would normally do.
The cleansing of your system is a miracle of juice fasting that almost everyone should experience. Our digestive systems work hard to process everything that we eat. Over time a person might begin to experience irregularity because the body is beginning to slow down the digestive process. The miracle of juice fasting in relation to digestion is that the juice works to cleanse the body which helps to give the digestive system a much needed boost.
Many of the foods that an average person eats on a daily basis contain chemicals and preservatives. These substances are absorbed into the organs and tissues of the body. With years of eating in this manner, the body becomes so polluted that things don’t function as they should.
The process of flushing out the body is a miracle of juice fasting. The body has no choice but to clean itself out when the only thing being taken in is juice. The faster will notice that they must visit the restroom more often which is a very good sign. This means that the toxins that were in the body are now leaving.
Regular fasters will tell you that the miracle of juice fasting is obvious if you look at how healthy they are. Quite often, people who fast on a regular basis will have clear skin, healthy teeth and nails and an incredible amount of energy.
Whether you decide to fast for a day or a month, the miracle of juice fasting can’t be ignored. With your doctor’s permission perhaps now is the time for you to give it a try and see how much better you look and feel when you choose a glass of carrot juice over a hamburger.