Twice a year I go on a vegetable and fruit juicing detox where I use my juicer to make delicious vegetable and fruit juices for breakfast, lunch and dinner.
I found this great article that gives a personal journal of an experience similar to mine when I do a juicing detox.
Patch.com wrote:
But, I knew I was one-third of the way through the juicing stage of my seven-day detox goal, and focused on taste instead. I made a mango, orange and kale juice that satisfied my sweet tooth enough to help me forget about my need to chew on something. …
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I find juicing a lot of fun as you can be very creative with your juicing recipies. The health benefit from juicing is huge and really should be part of everyone’s daily routine.
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